This audio program will astound you and make you think twice next time you put something into your mouth. Each track teaches step by step, habit by habit, action by action how to regain health and longevity.... MORE >>
The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle! In JumpStart, Denise shows you how to l... MORE >>
The 6-Week Plan That Will Make You Healthy for Life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to tal... MORE >>
Guided Meditations for Busy Lifestyles ...choose from 7 short guided meditations, up to 10 minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...feel refreshed and inspired ready for anything!!... MORE >>
If you want to have more energy to attack business and life, find out the simple things you can do to lift our energy levels discover: Foods to eat for better focus, Keys to help you sleep better, Creating a hassle free exercise program, How to effortless... MORE >>
Relaxation and stress management stories for children designed to entertain your child with four unique bedtime stories while introducing them to techniques using breathing, visualizations, relaxation and affirmat... MORE >>
Be in control of your behavior; remove the addictive behaviors that are holding you back. Feel a sense of ease and freedom from what you thought you were addicted to. You will walk through a door into a new state of mind that will put you at e... MORE >>
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