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Recover from the habit of nail biting, utilizing mindbody tools and techniques including thought and emotional management Self Hypnosis Audio Book Download by Elizabeth Bohorquez
Written by: Elizabeth Bohorquez, RN, C.Ht
Type: Self Hypnosis Download Format: mp3 Audio Program
Stop Nail Biting for Adults Audio Book Download by Elizabeth Bohorquez
When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
NOTE: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers & producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks & audiobooks. We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions & eating disorders, chronic disease management & oncology, phobias & fears, personal development & optimum performance, cognitive function & accelerated learning, workplace & executive performance, sports enhancement & learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery & self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of permanent changes & self-motivation.. Listeners can also program their subconscious mind for emotional & thought management related to the subject at hand, changing what is necessary & enhancing what is needed, keeping in mind that managing thoughts & emotions is key to high level performance.
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Stop Nail Biting for Adults Audio Book Download by Elizabeth Bohorquez
When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
NOTE: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers & producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks & audiobooks. We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions & eating disorders, chronic disease management & oncology, phobias & fears, personal development & optimum performance, cognitive function & accelerated learning, workplace & executive performance, sports enhancement & learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery & self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of permanent changes & self-motivation.. Listeners can also program their subconscious mind for emotional & thought management related to the subject at hand, changing what is necessary & enhancing what is needed, keeping in mind that managing thoughts & emotions is key to high level performance.