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Great stories and techniques designed entertain your child while empowering them to live a life of wellness and promoting self-esteem and healthy food choices. Empowering them to decrease any issues with anger, anxieties, obesity or bullying
Indigo Dreams Garden of Wellness by Lori Lite - Kids Wellness Meditation & Relaxation Audio Book Stories to Download
Indigo Dreams Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness.
Practical, easy to follow meditation & relaxation techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music. Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence.
The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management, coping strategies provide wellness benefits for any child.
Featured Stories
Caterpillar choices The perfect club Bubble blowing Shield of light
The Indigo Dreams Garden of Wellness soundtrack also includes reinforcing affirmations. Ideal for ages 5-10
Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, audio programs, and curriculum's are considered a resource for psychologists, therapists, child life specialists, teachers, yoga instructors and parents.
Her Indigo Dreams audio boo series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York, Atlanta Parent Magazine, and Nick Jr.
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Indigo Dreams Garden of Wellness by Lori Lite - Kids Wellness Meditation & Relaxation Audio Book Stories to Download
Indigo Dreams Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness.
Practical, easy to follow meditation & relaxation techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music. Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence.
The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management, coping strategies provide wellness benefits for any child.
Featured Stories
Caterpillar choices The perfect club Bubble blowing Shield of light
The Indigo Dreams Garden of Wellness soundtrack also includes reinforcing affirmations. Ideal for ages 5-10
Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, audio programs, and curriculum's are considered a resource for psychologists, therapists, child life specialists, teachers, yoga instructors and parents.
Her Indigo Dreams audio boo series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York, Atlanta Parent Magazine, and Nick Jr.
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