Learn Interactive Self-Hypnosis; Change Lifestyle Behaviors without Efforting ; Release Stress with Mental Biofeedback; Manage Physical Symptoms; Take Back Control of Your Life Self Hypnosis Audio Book Download by Elizabeth Bohorquez
Written by: Elizabeth Bohorquez, RN, C.Ht
Type: Self Hypnosis Download Format: mp3 Audio Program
Managing Chronic Fatigue Audio Book Download by Elizabeth Bohorquez
Most of us are well aware of when we are in a stress reaction & we are certainly well aware when we are feeling that everyday fatigue. There are many different levels of stress chemical production & just as many causes. The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals, nor how they got there.".......Elizabeth Bohorquez, RN, C.Ht
Fatigue can be physiological, mental, emotional, or a combination thereof. Whatever the cause, the stress connection is always involved to some level. This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels. The program includes specific imagery for reprogramming the mind for a higher level of wellness.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for fatigue modification & lifestyle change, as well as Interactive Self-hypnosis practice.
NOTE:All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers ; producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks; audiobooks.; We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions ; eating disorders, chronic disease management ; oncology, phobias ; fears, personal development ; optimum performance, cognitive function ; accelerated learning, workplace ; executive performance, sports enhancement ; learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery ; self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of; permanent changes ; self-motivation.. Listeners can also program their subconscious mind for emotional ; thought management related to the subject at hand, changing what is necessary ; enhancing what is needed, keeping in mind that managing thoughts ; emotions is key to high level performance.
Managing Chronic Fatigue Audio Book Download by Elizabeth Bohorquez
Most of us are well aware of when we are in a stress reaction & we are certainly well aware when we are feeling that everyday fatigue. There are many different levels of stress chemical production & just as many causes. The majority of us are stuck in the middle, often not even recognizing that our body is filled with stress chemicals, nor how they got there.".......Elizabeth Bohorquez, RN, C.Ht
Fatigue can be physiological, mental, emotional, or a combination thereof. Whatever the cause, the stress connection is always involved to some level. This audio presents tools, techniques & reprogramming of the subconscious mind for releasing low level stressors, improving nutrition for energy, diminishing emotions that enhance fatigue, while enhancing those that improve energy levels. The program includes specific imagery for reprogramming the mind for a higher level of wellness.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for fatigue modification & lifestyle change, as well as Interactive Self-hypnosis practice.
NOTE:All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers ; producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks; audiobooks.; We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions ; eating disorders, chronic disease management ; oncology, phobias ; fears, personal development ; optimum performance, cognitive function ; accelerated learning, workplace ; executive performance, sports enhancement ; learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery ; self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of; permanent changes ; self-motivation.. Listeners can also program their subconscious mind for emotional ; thought management related to the subject at hand, changing what is necessary ; enhancing what is needed, keeping in mind that managing thoughts ; emotions is key to high level performance.
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