This whimsical narration teaches children to become more aware of their breathing — and the benefits deep breathing offers. In Take a DEEEP Breath They learn to access their own courage, strength and inner peace and then Breathe Out fears and do
I Take a Deep Breath ~ I am Lovable Me Collection by Sharon Penchina & Stuart Hoffman
Self Esteem for Kids Audio Program
This whimsical narration teaches children to become more aware of their breathing — and the benefits deep breathing offers. In Take a DEEEP Breath They learn to access their own courage, strength and inner peace and then Breathe Out fears and doubts in order to help them face any challenges they may encounter throughout their lives.
While most of us take breathing for granted, experts stress that proper breathing — which is both a science and an art — is something we must learn. Better breathing keeps us healthy; breathing can calm us; breathing can give us more energy; and the deeper we breath, the better we feel.
Caron B. Goode, Ed.D., NCC, DAPA, co-director of the International Breath Institute and author of Full Wave Breathing for Children says, “This cheerful audiobook is the perfect starting place for children to learn breath education — a first step to good health! I Take a DEEEP Breath! teaches breathing awareness to children from toddlerhood through elementary school. Hats off to the authors for bringing a critical health solution to families early!”
There are mouth breaths, nose breaths, down to your toes breaths, the authors explain with the help of the “LOVABLE ME” bug. There are deep breaths, snooze breaths, breathe however you choose breaths. There are in breaths, out breaths, make you want to shout breaths. Being aware of our breathing is the first step to better breathing.
I Take a DEEEP Breath! employs a direct yet whimsical approach to learning while encouraging children to empower themselves. Every parent, friend and relative who wish to give youngsters a solid foundation to build upon will enjoy sharing this audiobook with the children in their lives.
Dr Stuart E, Hoffman, D.C.,F.I.C.A. For the past twenty years Dr. Hoffman has worked passionately to assist others in their journey toward optimum health both in his private practice and as a teacher and direct consultant in the Chiropractic community. His contributions in the Chiropractic field have been widespread, as he has held numerous positions in both state and national associations, lectured throughout the United States and written articles appearing in many professional journals. Dr. Hoffman has been the recipient of numerous awards recognizing his accomplishments including Chiropractor of the Year from the Michigan Chiropractic Council and the Representative Assemblyman of The Year from the International Chiropractors Association.
Sharon R. Penchina C.Ht. Hypnotherapist & Author, Sharon's focus is to teach and coach individuals and groups to achieve greater success in their lives as they increase awareness and develop a broader understanding of mind dynamics. Having attended the Southwest Institute of Healing Arts in Scottsdale, Arizona, she continues to further her knowledge through advanced classes and numerous workshops. Currently, board certified with the National Guild of Hypnotists a she is also certified as a Tera-Mai Reiki Master. Sharon has produced numerous self-improvement programs, a series of empowerment audio products & guidebook for Chiropractors published in The Review for The International Chiropractic Journal and has written a series of self-esteem books & Programs for children. In addition, she is a local and national motivational speaker who maintains a private practice in Scottsdale, Arizona.
I Take a Deep Breath ~ I am Lovable Me Collection by Sharon Penchina & Stuart Hoffman
Self Esteem for Kids Audio Program
This whimsical narration teaches children to become more aware of their breathing — and the benefits deep breathing offers. In Take a DEEEP Breath They learn to access their own courage, strength and inner peace and then Breathe Out fears and doubts in order to help them face any challenges they may encounter throughout their lives.
While most of us take breathing for granted, experts stress that proper breathing — which is both a science and an art — is something we must learn. Better breathing keeps us healthy; breathing can calm us; breathing can give us more energy; and the deeper we breath, the better we feel.
Caron B. Goode, Ed.D., NCC, DAPA, co-director of the International Breath Institute and author of Full Wave Breathing for Children says, “This cheerful audiobook is the perfect starting place for children to learn breath education — a first step to good health! I Take a DEEEP Breath! teaches breathing awareness to children from toddlerhood through elementary school. Hats off to the authors for bringing a critical health solution to families early!”
There are mouth breaths, nose breaths, down to your toes breaths, the authors explain with the help of the “LOVABLE ME” bug. There are deep breaths, snooze breaths, breathe however you choose breaths. There are in breaths, out breaths, make you want to shout breaths. Being aware of our breathing is the first step to better breathing.
I Take a DEEEP Breath! employs a direct yet whimsical approach to learning while encouraging children to empower themselves. Every parent, friend and relative who wish to give youngsters a solid foundation to build upon will enjoy sharing this audiobook with the children in their lives.
Dr Stuart E, Hoffman, D.C.,F.I.C.A. For the past twenty years Dr. Hoffman has worked passionately to assist others in their journey toward optimum health both in his private practice and as a teacher and direct consultant in the Chiropractic community. His contributions in the Chiropractic field have been widespread, as he has held numerous positions in both state and national associations, lectured throughout the United States and written articles appearing in many professional journals. Dr. Hoffman has been the recipient of numerous awards recognizing his accomplishments including Chiropractor of the Year from the Michigan Chiropractic Council and the Representative Assemblyman of The Year from the International Chiropractors Association.
Sharon R. Penchina C.Ht. Hypnotherapist & Author, Sharon's focus is to teach and coach individuals and groups to achieve greater success in their lives as they increase awareness and develop a broader understanding of mind dynamics. Having attended the Southwest Institute of Healing Arts in Scottsdale, Arizona, she continues to further her knowledge through advanced classes and numerous workshops. Currently, board certified with the National Guild of Hypnotists a she is also certified as a Tera-Mai Reiki Master. Sharon has produced numerous self-improvement programs, a series of empowerment audio products & guidebook for Chiropractors published in The Review for The International Chiropractic Journal and has written a series of self-esteem books & Programs for children. In addition, she is a local and national motivational speaker who maintains a private practice in Scottsdale, Arizona.
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