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Healthy Eating for Teens

Develop Healthy Lifestyle Patterns; Up Your Desire for Healthy Foods; Cut Back on Junk & Sugar; Curb Emotional Eating; Release Stress Easily; Enjoy Being your Own Person Self Hypnosis Audio Book Download by Elizabeth Bohorquez


Written by: Elizabeth Bohorquez, RN, C.Ht

Type: Self Hypnosis
Download Format: mp3 Audio Program

File Size: 27 Mb
Length: 1 hr 10 min

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Healthy Eating for Teens

Healthy Eating for Teens Audio Book Download by Elizabeth Bohorquez

Most teens have had little to no practice in working with their inner of subconscious mind, so they are not familiar with the power they have residing within themselves. They also tend to be blind to the needs of their body systems & this can lead to all sorts of problems, from eating disorders to the development of chronic disease. It's important for teens to understand how to maintain a healthy body fat percentage & lean body mass & how to handle their stressors & emotions without turning to food or other addictions.".......Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, many teens seem to find it difficult to be persistent, especially when their peers & often their very own family are doing just the opposite. This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort. As the nutrition improves, the mind & body all function at a higher level. Teen listeners learn the value of programming a healthy nutritional plan that will burn fat & build a healthy lean body mass . They will increase their desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.

NOTE: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

ABOUT US: We are medical educators, writers, publishers & producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks & audiobooks. We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions & eating disorders, chronic disease management & oncology, phobias & fears, personal development & optimum performance, cognitive function & accelerated learning, workplace & executive performance, sports enhancement & learning the art of self-hypnosis.

Our unique approach allows listeners to reach a high level of self-mastery & self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of permanent changes & self-motivation.. Listeners can also program their subconscious mind for emotional & thought management related to the subject at hand, changing what is necessary & enhancing what is needed, keeping in mind that managing thoughts & emotions is key to high level performance.

Click to see more from this Presenter

Healthy Eating for Teens Audio Book Download by Elizabeth Bohorquez

Most teens have had little to no practice in working with their inner of subconscious mind, so they are not familiar with the power they have residing within themselves. They also tend to be blind to the needs of their body systems & this can lead to all sorts of problems, from eating disorders to the development of chronic disease. It's important for teens to understand how to maintain a healthy body fat percentage & lean body mass & how to handle their stressors & emotions without turning to food or other addictions.".......Elizabeth Bohorquez, RN, C.Ht

The American diet leaves much to be desired, & while many would choose to change their dietary habits, many teens seem to find it difficult to be persistent, especially when their peers & often their very own family are doing just the opposite. This audio program presents the issues to the subconscious mind & designs a plan for positive change with little effort. As the nutrition improves, the mind & body all function at a higher level. Teen listeners learn the value of programming a healthy nutritional plan that will burn fat & build a healthy lean body mass . They will increase their desire to eat lower glycemic vegetables to enable fat-burning & balanced blood sugar levels, as well as balancing those foods that are related to compulsive & emotional eating.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management related to maintaining healthy nutritional practices, inner motivation & lifestyle change, as well as Interactive Self-hypnosis practice.

NOTE: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

ABOUT US: We are medical educators, writers, publishers & producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks & audiobooks. We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions & eating disorders, chronic disease management & oncology, phobias & fears, personal development & optimum performance, cognitive function & accelerated learning, workplace & executive performance, sports enhancement & learning the art of self-hypnosis.

Our unique approach allows listeners to reach a high level of self-mastery & self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of permanent changes & self-motivation.. Listeners can also program their subconscious mind for emotional & thought management related to the subject at hand, changing what is necessary & enhancing what is needed, keeping in mind that managing thoughts & emotions is key to high level performance.

Click to see more from this Presenter

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