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Elliptical Workout 1

Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat


Written by: Yuri Elkaim

Type: Fitness Coaching
Download Format: mp3 Audio

File Size: 35 Mb
Length: 36 Min

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Elliptical Workout 1

Brought to you by: Yuri Elkaim

Pumping music with smoothly timed coaching will take your cardio workouts to the next level. Add some spice to your elliptical cardio workouts!

Level: Beginner - Aerobic Endurance Challenge

Master trainer Yuri Elkaim takes you through a comprehensive warm-up followed by 3 different and exhilarating interval sections. This workout focuses on keeping a constant resistance level while increasing the speed (RPM) for a truly unique and enjoyable elliptical experience.

  • No longer feel bored during your cardio sessions!
  • Burn at least twice as many calories in half the time!
  • enjoying cardio workouts specifically designed to burn fat.
  • Canada's Top Trainer on your headphones guiding and motivating you each time you workout.
  • heart pumping cardio music to keep you going when the going gets tough.
  • Your aerobic endurance will go through the roof by using these time efficient interval         training cardio workouts
  • Feel amazing and exhilarated. You'll have more energy than ever before !

  •  Click to see more from this Presenter

    Brought to you by: Yuri Elkaim

    Pumping music with smoothly timed coaching will take your cardio workouts to the next level. Add some spice to your elliptical cardio workouts!

    Level: Beginner - Aerobic Endurance Challenge

    Master trainer Yuri Elkaim takes you through a comprehensive warm-up followed by 3 different and exhilarating interval sections. This workout focuses on keeping a constant resistance level while increasing the speed (RPM) for a truly unique and enjoyable elliptical experience.

  • No longer feel bored during your cardio sessions!
  • Burn at least twice as many calories in half the time!
  • enjoying cardio workouts specifically designed to burn fat.
  • Canada's Top Trainer on your headphones guiding and motivating you each time you workout.
  • heart pumping cardio music to keep you going when the going gets tough.
  • Your aerobic endurance will go through the roof by using these time efficient interval         training cardio workouts
  • Feel amazing and exhilarated. You'll have more energy than ever before !

  •  Click to see more from this Presenter

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