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Cardio and Conditioning High-NRG Fitness 1

Fitness Podcast Winner and Record Artist MARINA created these Treadmill and Body workouts. Including many of her Chart topping original musical hits. Total body workout


Written by: Marina Kamen

Type: Fitness Coaching
Download Format: mp3 Audio

File Size: 45 Mb
Length: 1 hr 40 min

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Cardio and Conditioning High-NRG Fitness 1

Cardio and Conditioning High-NRG Fitness 1 Audio Download Program By Marina Kamen


"Keep On Movin!"

While losing 100 pounds, Health & Fitness Podcast Winner and Recording Artist MARINA created these Treadmill and Body Conditioning workouts which include many of her Chart topping original musical hits that will give you a total body workout
-3 Treadmill Workouts
-3 Body Sculpting Workouts
-Lower Abdominals -"Work On It Together"
-Upper Thigh - " Put Up A Fight"
-Stretch & Relaxation Light A Candle
MARINA is a woman of the new millennium Director/Choreographer/Recording Artist —performing at most of New York's most prestigious nightclubs. Best known for her works in the Dance music genre, she has earned her reputation as a producer and choreographer of live cutting edge performances blending her original music and choreography with state of the art stage production and sound design.

Marina is reaching out to an forgotten audience of moms who once danced the night away at Studio 54.

MARINA always wanted to be a performer. There were just two problems. She weighed 200 pounds, and, having chosen marriage and family, she had put her career on hold. But in her mid-30s, she told her husband. “I have to pursue my dream.”

MARINA  now performs at corporate and sports events across the country. “I’m really an entertainer and a motivator,” says MARINA.

“The first thing I do when I get out on stage is say, “I’m 41, I have three kids and I’ve lost 100 pounds.’”

Testimonials

Hi Marina I love the High Impact #8, it's my favorite- I've lost 17 lbs so far __Sophia Davis

I LOVE, LOVE, LOVE taking my fitness walks with you. I need you, Marina.
__Theresa Parsons

I just love your workouts --- I tell everyone I see to listen. I was a 12 and I am now a size 6!  THANK YOU for giving me great stuff to listen to, workout to , and relax to!
__Sincerely, Amy B

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Cardio and Conditioning High-NRG Fitness 1 Audio Download Program By Marina Kamen


"Keep On Movin!"

While losing 100 pounds, Health & Fitness Podcast Winner and Recording Artist MARINA created these Treadmill and Body Conditioning workouts which include many of her Chart topping original musical hits that will give you a total body workout
-3 Treadmill Workouts
-3 Body Sculpting Workouts
-Lower Abdominals -"Work On It Together"
-Upper Thigh - " Put Up A Fight"
-Stretch & Relaxation Light A Candle
MARINA is a woman of the new millennium Director/Choreographer/Recording Artist —performing at most of New York's most prestigious nightclubs. Best known for her works in the Dance music genre, she has earned her reputation as a producer and choreographer of live cutting edge performances blending her original music and choreography with state of the art stage production and sound design.

Marina is reaching out to an forgotten audience of moms who once danced the night away at Studio 54.

MARINA always wanted to be a performer. There were just two problems. She weighed 200 pounds, and, having chosen marriage and family, she had put her career on hold. But in her mid-30s, she told her husband. “I have to pursue my dream.”

MARINA  now performs at corporate and sports events across the country. “I’m really an entertainer and a motivator,” says MARINA.

“The first thing I do when I get out on stage is say, “I’m 41, I have three kids and I’ve lost 100 pounds.’”

Testimonials

Hi Marina I love the High Impact #8, it's my favorite- I've lost 17 lbs so far __Sophia Davis

I LOVE, LOVE, LOVE taking my fitness walks with you. I need you, Marina.
__Theresa Parsons

I just love your workouts --- I tell everyone I see to listen. I was a 12 and I am now a size 6!  THANK YOU for giving me great stuff to listen to, workout to , and relax to!
__Sincerely, Amy B

Click to see more from this Presenter

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