If the page doesn't appear within 30 seconds make sure your browser has Javascript enabled.

Treadmill Trainer Volume 2

This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on iPod/MP3 player


Written by: Yuri Elkaim

Type: Fitness Coaching
Download Format: mp3 Audio

File Size: 41 Mb
Length: 45 Min

Treadmill Trainer Volume 2

Brought to you by: Yuri Elkaim

Alright, so you consider yourself an intermediate runner. Well, have you been looking for that edge to help you get to the next level - to get over that hump?


Maybe you're even interested in training for a 5K or 10K run? Well, if you're looking for any improvement in your running performance or interested in getting one of the most calorie-crunching running workouts that you've ever experienced, then Treadmill Trainer Volume 2 is your solution!

Volume 2 is the next progression from Volume 1 and is most suitable for the intermediate runner. This Volume is largely built around exponentially developing your aerobic endurance through incremental pace increases and interval runs. One thing is for sure, you will be huffing and puffing during this exhilirating and euphoric workout. Better yet, within a couple minutes of finishing the session, you will feel like you're on top of the world. Running will become your new passion - if it isn't already!

No need to worry about how fast or how long to run for Treadmill Trainer tells you exactly when to speed up, when to slow down, how much time you'll be running for and when to take recovery breaks.

Treadmill Trainer takes the thinking out of running so that you can enjoy your time exercising! It will help you run faster, farther, and longer with only 2 runs per week, shed those unwanted pounds of fat, and it will get you on your way to creating a fit, toned, and sexy looking body in no time!

Volume 2 is by far one of the best running workouts to get in you great cardiovascular shape, available on the market. As with all the Treadmill Trainer workouts, you will have adrenaline pumping music resonating behind Yuri's coaching to push you beyond what you thought were your limits. Get ready to have some fun with this one. I even found it challenging the first time I did it - and I created the program!

  • Learn how to start running if you've never run before!
  • Learn how to run safely and with proper form!
  • Become fitter than ever and be capable of running for longer than you've ever imagined!
  • Be motivated to keep going even when you feel like giving up!
  • Maintain a healthy body weight and prevent fat gain!
  • Run faster, farther, and longer than ever before with just 2 easy runs per week.
  • and much more....
  •  Click to see more from this Presenter


    Brought to you by: Yuri Elkaim

    Alright, so you consider yourself an intermediate runner. Well, have you been looking for that edge to help you get to the next level - to get over that hump?


    Maybe you're even interested in training for a 5K or 10K run? Well, if you're looking for any improvement in your running performance or interested in getting one of the most calorie-crunching running workouts that you've ever experienced, then Treadmill Trainer Volume 2 is your solution!

    Volume 2 is the next progression from Volume 1 and is most suitable for the intermediate runner. This Volume is largely built around exponentially developing your aerobic endurance through incremental pace increases and interval runs. One thing is for sure, you will be huffing and puffing during this exhilirating and euphoric workout. Better yet, within a couple minutes of finishing the session, you will feel like you're on top of the world. Running will become your new passion - if it isn't already!

    No need to worry about how fast or how long to run for Treadmill Trainer tells you exactly when to speed up, when to slow down, how much time you'll be running for and when to take recovery breaks.

    Treadmill Trainer takes the thinking out of running so that you can enjoy your time exercising! It will help you run faster, farther, and longer with only 2 runs per week, shed those unwanted pounds of fat, and it will get you on your way to creating a fit, toned, and sexy looking body in no time!

    Volume 2 is by far one of the best running workouts to get in you great cardiovascular shape, available on the market. As with all the Treadmill Trainer workouts, you will have adrenaline pumping music resonating behind Yuri's coaching to push you beyond what you thought were your limits. Get ready to have some fun with this one. I even found it challenging the first time I did it - and I created the program!

  • Learn how to start running if you've never run before!
  • Learn how to run safely and with proper form!
  • Become fitter than ever and be capable of running for longer than you've ever imagined!
  • Be motivated to keep going even when you feel like giving up!
  • Maintain a healthy body weight and prevent fat gain!
  • Run faster, farther, and longer than ever before with just 2 easy runs per week.
  • and much more....
  •  Click to see more from this Presenter


    AC-148573
    TWC-538808-SPO-TBW-004
    Zone:
    Country:
    City / Locale:
         Go     
    Gift Voucher
    Golf Like a Pro
    Total Body Workout
    Learn a Foreign Language
    Improve Performance
    New Releases