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Calmness, Awareness and Love Meditations
Let Bodhipaksa guide you through the three most comon forms of meditation from the Buddhist tradition.... MORE >>
The Spirit of Water Guided Meditations
The Spirit of Water Meditations offer a profound insight into the world of water and our integral ability to influence it. There is no separation between our intention and water or how we can collectively benefit our world... MORE >>
16 Session Pack Therapies - Pocket Therapist
Tired, stressed, worried, angry, stuck? This Pocket Therapist download contains 16 intense hypnosis sessions. Each session is only 3 minutes long and when you put on the headphones and push the button you will prepare to make a very fast sh... MORE >>
Alpha Break
"A positive alternative to a ""coffee break."" This program will help you relax mentally and physically in just 10 minutes. Use it any time during the day to raise your energy level, generate new ideas, make a decision, or just renew your positi... MORE >>
Anger Control
"Everyone experiences anger. But if you get angry frequently and it seems uncontrollable, this tape is for you. You will learn to express your thoughts and feelings while remaining calm and in total control of yourself and the situation. It will... MORE >>
Anxiety and Stress Reduction Hypnosis
This self-hypnosis recording will reduce your stress and anxiety the first time you listen to it and continue to do so upon further sittings. You will feel relaxed, rested, and stress-free as if you'd just had a power-nap... MORE >>
Art of Self Relaxation
The ultimate relaxation 2 complete ultimate relaxation programs STRESS REDUCTION SOUND SLEEP OPTIMUM HEALTH WELL-BEING The Art of Self Relaxation will assist you in learning to relax your body and mind as you listen to music... MORE >>
Attention and Focus- Clearing the Neural Patterns
Power-packed meditations that are less then 10 minutes but have all the benefits of longer, more in-depth ones.easily and effortlessly through all the brain structures, clearing and energizing each through awareness, visualization and intention... MORE >>
Conquer Stress Auto-matically
"Loaded with effective strategies and techniques for relaxing and releasing unwanted stress, this program will change your life.... MORE >>
Deep Relaxation
"If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you.... MORE >>
Deep Relaxation - Release Stress
Learn Interactive Self-Hypnosis; Release Stress with Mental Biofeedback; Diminish Negative Mind Programs; Manage Emotions & Thoughts Self Hypnosis Audio Book Download by Elizabeth Bohorquez... MORE >>
Deep Relaxation-Learn To Relax and Beat Stress
Natural healing with hypnosis for relaxation A perfect way to unwind and de-stress, it also has great success in therapeutic settings. This recording teaches the art of relaxation techniques helping pain control, insomnia, post traumatic stress disorder,... MORE >>
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