Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it'... MORE >>
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic “nectar” down the spine to permeate the entire body with bliss... MORE >>
The yogic healing arts of India – a tradition that dates back at least 5, 000 years – postulate that all illness is the result of a disturbance in the prana, or human energy field. Through centuries of investigation, the healers of these traditi... MORE >>
“Kirtan is the calling, the crying, the reaching across infinite space—and digging into the heart’s deepest well—to touch and be touched by the Divine Presence, ” teaches world music pioneer Jai Uttal. On Kirtan! The Art and Practice of Ecstatic... MORE >>
Through her pioneering work with the chakra system,Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology – and demonstrated how a combination of both can be dramatically more effective than using... MORE >>
The Sanskrit word pranayama means “to release life energy from its bounds.” When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns – to qu... MORE >>
Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2, 250-year-old-work, was concerned not... MORE >>
More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist an... MORE >>
Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2, 250-year-old-work, was concerned not... MORE >>
Yoga expert Beth Shaw guides you through a variety of basic stretching toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. The results ar... MORE >>
About 20 million Americans are practicing some form of Yoga. Yet the original purpose of Yoga – as a path to inner freedom and enlightenment – is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the enda... MORE >>
A musical journey into healing - specifically created for Tai Chi, Reiki, Massage, Yoga, Meditation and other healing arts. The soothing and relaxing music is ideal for sessions or background music in the home.... MORE >>
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