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Lower Body Workout
Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.... MORE >>
Elliptical Illusion Volume 1 High-NRG Fitness
A full week of 30:00 minute elliptical workouts that will entertain you and motivate you as you burn calories.... MORE >>
Elliptical Workout 1
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>
Elliptical Workout 2
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>
High-NRG Fitness - Treadmill Week Volume 1
A full week of 30:00 minute treadmill workouts that will entertain you and motivate you as you burn calories..... MORE >>
High-NRG Fitness - Treadmill Week Volume 2
A full week of 30:00 minute treadmill workouts that will entertain you and motivate you as you burn calories.... MORE >>
Treadmill Trainer Volume 1
This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player..... MORE >>
Treadmill Trainer Volume 2
This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on iPod/MP3 player... MORE >>
Treadmill Trainer Volume 3
This is the ultimate step by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on your iPod/MP3 player... MORE >>
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