Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.... MORE >>
Discover weight Loss with Maggie's coaching and tips. She will help you move from flab to firm by improving posture, introducing fitness walking techniques, interval training and encouraging you to focus on immediate benefits of walking rather than a long... MORE >>
Swing to upbeat music for 60 minutes and see weight loss results by keeping a steady, brisk pace and good posture and form with expert walking coach, Maggie Spilner who will coach, motivate and inspire you to burn calories and move from flab to firm... MORE >>
Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.... MORE >>
Fitness Podcast Winner and Record Artist MARINA created these Treadmill and Body workouts. Including many of her Chart topping original musical hits. Total body workout... MORE >>
Blast that body into shape - Award Winning vocalist MARINA. Amazing Treadmill and Body Conditioning including Original Songs and personal instructions... MORE >>
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>
This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player..... MORE >>