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Lower Body Workout
Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.... MORE >>

Power Up Your Stride
Discover weight Loss with Maggie's coaching and tips. She will help you move from flab to firm by improving posture, introducing fitness walking techniques, interval training and encouraging you to focus on immediate benefits of walking rather than a long... MORE >>

Swing Your Way To Weight Loss
Swing to upbeat music for 60 minutes and see weight loss results by keeping a steady, brisk pace and good posture and form with expert walking coach, Maggie Spilner who will coach, motivate and inspire you to burn calories and move from flab to firm... MORE >>

Upper Body Workout
Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.... MORE >>

All Cardio Activity Program 1 High-NRG Fitness
Cardio Motivational workouts with music & instructions by MARINA are perfect for any cardio activity... MORE >>

All Cardio Activity Program 2 High-NRG Fitness
Cardio Motivational workouts with music & instructions by MARINA are perfect for any cardio activity... MORE >>

Cardio and Conditioning High-NRG Fitness 1
Fitness Podcast Winner and Record Artist MARINA created these Treadmill and Body workouts. Including many of her Chart topping original musical hits. Total body workout... MORE >>

Cardio and Conditioning High-NRG Fitness 2
Blast that body into shape - Award Winning vocalist MARINA. Amazing Treadmill and Body Conditioning including Original Songs and personal instructions... MORE >>

Elliptical Illusion Volume 1 High-NRG Fitness
A full week of 30:00 minute elliptical workouts that will entertain you and motivate you as you burn calories.... MORE >>

Elliptical Workout 1
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>

Elliptical Workout 2
Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat... MORE >>

Treadmill Trainer Volume 1
This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player..... MORE >>

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